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About me
My Path to Healing & Transformation
I began my journey as a psychologist in 2005 and over the past 20 years, I have worked with individuals from diverse ages, backgrounds and cultures—both in-person and online. My experience spans psychotherapy, hypnotherapy, sound healing, yoga and breathwork, integrating both scientific and holistic approaches to support deep healing and transformation.
From a young age, I was deeply curious about the connection between mind, body and spirit—how our thoughts shape our emotions, how breath influences our nervous system and how sound and energy can bring profound healing. This curiosity became my life's calling, leading me on a journey of deep study, self-discovery and transformation.
I began my path as a psychologist, drawn to understanding the human mind and guiding others through emotional healing and personal growth. Over time, I realized that true healing often goes beyond talk therapy alone—it requires a holistic approach that integrates the conscious and subconscious mind, body, breath and energy.
This realization led me to expand my work into hypnotherapy, unlocking the subconscious patterns that shape our beliefs and behaviors. I witnessed the power of guiding individuals into deeper states of awareness, where transformation happens with ease and clarity.
Along the way, I discovered the profound healing power of sound and frequency. Through sound healing, I experienced firsthand how vibrations—through singing bowls, drums, chimes, gongs and many other instruments— can realign energy, clear blockages and restore harmony on a deep cellular level.
Seeking even deeper mind-body integration, I immersed myself in the practices of yoga and breathwork, learning how movement and conscious breathing regulate the nervous system, release stored trauma and cultivate inner balance.
Now, I weave together these diverse modalities to offer a truly integrative and personalized approach to healing. Whether through psychotherapy, hypnotherapy, sound healing, breathwork or yoga, I guide individuals on a journey of self-discovery, emotional balance and deep transformation.
Offering sessions in English, Spanish and Portuguese, I create a safe and inclusive space where clients can explore their emotions, release limiting patterns and cultivate balance in mind, body and spirit. Whether working with individuals from different cultural perspectives or guiding clients across the world through virtual sessions, my mission is to provide personalized, compassionate care that meets each person's unique needs.
I believe healing is about reconnecting with your wholeness, aligning with your true essence and remembering the wisdom already within you.
My Approach:
🔹 A holistic blend of psychology, hypnotherapy, breathwork, yoga and sound healing
🔹 A trauma-informed, compassionate and intuitive space for deep transformation
🔹 Techniques grounded in both science and ancient wisdom for lasting change
Your healing journey is unique. I am here to support you every step of the way.
Main Professional Certifications & Training
My journey as a healer and guide is rooted in both scientific knowledge and ancient wisdom, blending evidence-based practices with holistic approaches. My training includes:
🔹 Psychologist
- Degree in Psychology, University of Porto, Portugal.
- Masters in Clinical Psychology, University of Salamanca, Spain.
- European Certificate in Psychology, Registered EuroPsy Psychologist
- Ordem dos Psicólogos Portugueses, Registered Psychologist
🔹 Certified Hypnotherapist – Grupo Português de Hipnose e Motivação - Hypnos Portugal
🔹 Registered Yoga Teacher (RYS-200) – Sri Sri School of Yoga, Bengaluru, India.
🔹 Certified Breathwork Instructor – Life Awareness Project, Yogalap, Portugal.
🔹 Sound Healing Practitioner – Peter-Hess Institute, Academia Peter-Hess Portugal.
I continuously expand my knowledge through ongoing trainings, workshops and research to provide the most effective, compassionate and integrative approach to healing.