Individual Sessions & Personalized Programs

Individual Session Options:
- 60-Minute Session – Ideal for focused work on specific challenges.
- 90-Minute Session – Allows for deeper exploration and integration of multiple modalities.
- 2-Hour Deep Dive – A transformational session for profound shifts and healing.
Individual Sessions: Tailored Support for Your Unique Journey
Every person's healing journey is unique. Whether you're seeking stress relief, emotional balance, physical well-being or spiritual growth, one-on-one sessions provide a deeply personalized experience.
During an individual session, I focus entirely on your needs, guiding you through psychotherapy, hypnotherapy, sound healing, breathwork, yoga or a combination of modalities to support your specific goals. You'll receive personalized attention, intuitive guidance and techniques designed to help you heal, transform, and create lasting change.
What to Expect:
- A safe and supportive space to explore challenges and set intentions.
- Customized techniques to help you release stress, find clarity and cultivate balance.
- Tools you can integrate into your daily life for ongoing well-being.
- Sessions available in-person or online for flexibility and convenience.
Who is this for?
- Anyone seeking personalized support for mental, emotional or energetic well-being.
- Individuals looking to deepen self-awareness and cultivate mindfulness.
- Those interested in customized healing approaches combining multiple modalities.

Program Options:
4-Week Transformation Journey – Focused guidance and tools for specific goals.
8-Week Deep Healing Program – A deeper, structured path to personal growth.
12-Week Full Integration Program – A holistic approach for long-term healing and transformation.
Step Into Your Healing Journey
Whether you're interested in a one-time session or a personalized program, I'm here to support you every step of the way.
📅 Book a free consultation to explore the best path for your healing and growth.
Personalized Program: A Guided Path to Transformation (on demand)
For those seeking deeper, long-term support, a personalized programs offer a structured yet flexible journey toward healing and growth. These programs are tailored to your unique needs and integrate various healing modalities over a set period, allowing for progressive transformation at your own pace.
Your personalized program may include:
🔹 A blend of psychotherapy, hypnotherapy, sound healing, breathwork and yoga to support mind-body integration.
🔹 Weekly or biweekly sessions designed to align with your specific intentions and goals.
🔹 Guided practices, meditations and exercises to incorporate into your daily routine.
🔹 Ongoing support and adjustments to ensure your progress feels aligned and sustainable.
Who is this for?
- Those looking for ongoing guidance beyond a single session.
- Individuals seeking holistic support for deep healing and transformation.
- Anyone wanting a structured yet adaptable program to integrate mind, body and energy work.