Retreats

A Deep Dive into Healing & Transformation 

Step away from the noise of daily life and immerse yourself in a deeply restorative retreat experience designed to nurture your mind, body and spirit. My carefully curated retreats offer a blend of psychotherapy, sound healing, breathwork, hypnotherapy, mindfulness and meditation, creating a sacred space for deep healing and transformation.

What to Expect:

Guided Inner Work – Explore the subconscious through hypnotherapy, mindfulness, and reflective practices.
Sound Healing Journeys – Experience the vibrational power of crystal singing bowls, gongs and other instruments to restore balance.
Breathwork & Somatic Healing – Release stored emotions and reconnect with your body through conscious breathing techniques.
Yoga & Meditation – Move, breathe and center yourself in nature-infused practices designed for all levels.
Energy & Chakra Alignment – Harmonize your energetic system with tailored healing modalities.

Each retreat is designed to meet you where you are, providing a safe and supportive environment for personal growth, emotional release and deep relaxation.

For more information please contact me.